FIFTH Movement's wellbeing and resilience workshops are led by our trained and qualified practitioners who use a range of mindfulness techniques and physical activities to support the social, emotional and mental health needs of children and young people.
Children and young people face numerous challenges that can affect their overall wellbeing. From academic pressures to social dynamics, navigating these hurdles can sometimes feel overwhelming. Our workshops are designed to equip students with the tools and strategies they need to thrive, both in and out of the classroom.
We understand that every child is unique, which is why our workshops are highly adaptable to meet the specific needs of each school. Whether it's improving behaviour, boosting self-esteem, increasing attendance rates, or raising whole school wellbeing, our workshops are tailored to deliver tangible results.
Our workshops are anything but ordinary. Through diverse sessions featuring breath work, yoga, positive affirmations, and gratitude practices, we keep students fully engaged.
Workshops are led by our team of experienced practitioners and coaches with a wealth of expertise in child development and mental health, our team ensures every session is delivered with professionalism and care.
We offer schools the freedom to schedule sessions that seamlessly integrate into the school day. Our workshops can be tailored to fit your school's timetable.
Incorporating dynamic physical activities like Jiu-Jitsu, Taekwondo, and Boxing, we cultivate self-esteem, discipline, and resilience in every participant through these empowering practices.
Through comprehensive termly impact reports, we showcase the tangible improvements in behavior, self-esteem, attendance, and overall student wellbeing.
Our wellbeing and resilience workshops are anything but a one size fits all approach. We tailor the sessions to meet the unique needs of every student. Whether it's addressing specific challenges or honing individual strengths, our workshops are designed to empower everyone to thrive.